“When you don’t follow your nature there is a hole in the universe where you were supposed to be. ”  Dane Rudhyar

In my last post I invited you to reflect on who you really are.  Do you know the answer to that question?  It has taken most of my life for me to realize who I am and why I am here, and I am not a spring chicken.  So, it has taken many moons 🙂  

Being comfortable with who we are is an attunement to Aquarian energy.  Some of us will have reached that comfort zone and some of us will still be taking the steps to get there.  It is important to remember that we are dynamic and fluid beings, ever-changing.  I know that I am feeling very comfortable in my own skin now, but life may throw a curve ball at me and challenge those feelings at anytime.

So you may be wondering “why even bother, if that is the case?”   The answer lies in the ability to adapt to the changes and to always know that no matter what you are struggling with OR no matter what you are celebrating, that you can handle it all.   To know that it is within that comfort zone of your skin that you are real enough,  strong enough, capable enough, perceptive enough and tolerant enough.  That you are ENOUGH!!

The full moon in Leo is upon us tomorrow at mid-day.  The full-moon calls us to release what no longer serves us and to give gratitude for everything that contributes to our life.   We did this a month ago within the realm of Capricorn and Cancer. 

It is within the realm of Aquarius and Leo that we now find ourselves, and we want to connect with those energies.  I hope that you were able to follow along with some of my videos where I shared some thoughts on our mind-body connection and how our thoughts influence that connection.  Aquarius is an air sign, which pertains to ideas and ideals.  Since the new moon two weeks ago we have been pursuing thoughts and ideas that pertain to knowing what you care about and what you stand for and how that shapes you as an individual.  I’ve also touched on the concept of healthy body = healthy mind and healthy mind =  healthy body.  When we feel great then we project great energy which contributes to great feelings!  for you and everyone around you.

So with this full moon, let us now give thought to everything that we need to release in order for us to develop the healthy mind – healthy body connection.  I invite you to release anything that initiates thoughts and ideas that create blocks and that rob you of your intention to connect with your truth. 

When the Sun is in Leo, we know that it is very warm and it shines brightly.  It gets noticed!!  Let’s consider those attributes as the moon becomes bright with light in Leo.  For the next week, allow yourself to be mindful of those things throughout your day that provide the opportunities for you to shine your bright light.   Write them down so you don’t forget 🙂    Do the same for anything that steals your light and casts a shadow, either internally/within or externally/with others.   Write them down too!  Study your reactions to everything as well as the feelings they invoke.  Set a timer to remind yourself to do this, throughout the day 🙂

Observing and exploring the roots, the trunk and the branches of our mental and emotional self is imperative to understanding ourselves.  So for the next week, step into your observatory and start (or continue to) being mindful of you.  

Let’s get to know and to notice that beautiful light and energy that is you!


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